Summer is almost here! Bring on the season of barbecues and tons of ice cream, but let’s not forget to eat healthy as well. Here are four ways to stay healthy during the summer:
Take advantage of fresh produce!
Produce is at its peak during the summer months, which allows for a wide array of diverse […]
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Freshman year is one of the most amazing times in your life and if you’re lucky enough to experience this opportunity, I am sure you will see this too. Entering college is a huge life change, as many incoming freshman have lived in the same place for 18 years of their life. One thing a […]
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“I need to start a diet”, is a phrase you’ve probably heard countless times. You may have even looked into starting a diet yourself, but quickly come to the realization that you are way over your head in too many diet fads to choose from. Ketogenic, paleo, Atkins, mediterranean, vegan, low-fat, low-carb, gluten-free….. I can […]
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This past weekend SUNY Oswego held their 10th annual Relay For Life fundraiser. Relay For Life is a charity designed to allow individuals to form their own fundraising events in support of furthering groundbreaking cancer research. The movement is a trademark of The American Cancer Society that allows groups to simultaneously remember those lost as […]
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This Monday I went to a program held by the Latin Student Union club on campus. The event was titled The Call Out and attendees were to come together and talk about stereotypes attributed to different cultures. It only sounds kind of yawn and dispiriting but it was soo much fun. Although, most attendees were […]
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Seniors have about a month left until they walk across the stage at graduation! Here are some ideas to start planning and buying the perfect gift for your favorite graduate. From the more basic gifts to super customizable ones, these will impress any graduate and help them look, feel, and be their best self to […]
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It is Friday afternoon, classes are done for the week, homework is put away and you are trying to figure out what activities you can do as the weather starts to warm up. Here are 5 fun ideas to get you out of your dorm room and outside:
Take a trip to Rudy’s for lunch or […]
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In my prior post, I explained how I wanted to venture out of my regular routine and attend some programs that promoted women. It proved harder than I thought because of my busy schedule. This weekend I did get to attend the Women’s Center’s final event to culminate a final celebration of women: The Royal Dinner.
The […]
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Oswego student Ariel Gutman-Gates, manager and coordinator of the campus food pantry, was recently named a Newman Civic Fellow. Newman Civic Fellows are chosen through their actions in improving campus communities and addressing public problems to promote more equitable communities. These individuals are then provided with access to scholarships and a network of past honorees.
The campus […]
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As many of you may know Women’s History Month is now coming to an end. This past week I had the pleasure of meeting with the Women’s Volleyball team to see how they celebrated.
This month the team has decided to each do their part in stripping gender roles from sports. As the team prepares to […]
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