Lacrosse Season Has Arrived!

To any new students, seniors, and anyone in between, lacrosse season has begun in Oswego! Saturday at 1:00 our men’s lacrosse team will kick off their year with an away game at SUNYIT. I figured I’d give a little break down of the situation.

SUNYIT just got a men’s lacrosse program last year (Title IX Restriction) in which they only managed to come away with one win. They’ve started this season 0-2 and have been outscored  41 – 4 in those two games. This should be a soft ball for the Lakers. As a lacrosse fan and former player, I can’t help but feel sorry for those guys; it isn’t easy getting a program started from scratch. Best of luck to them.

Oswego is looking to find the same spark that they had at the start of last season which saw them win 9 in a row, a feat never before accomplished in program history. Chris Porten, Casey Balzer, and Josh Roetzer are hoping to lead this years squad to the same booming start as they did last year. Although, losing 6 of the last 7 games was a hard pill to swallow. Fortunately for the Lakers, their top 4 scorers are all back and will be back for a few more years. Coach Ryan Martin has recruited a solid sqaud of young players who should mature in the next few years of his young coaching campaign.

This author was a benchwarmer on the Lakers’ squad once upon a time, and I wish them all the best. Only two of the names on the roster are familiar to me– I’m starting to feel pretty old. Also, their schedule is changing somewhat drastically with unconventional out-of-conference opponents, such as Adrian, Elmira, Misericordia, SUNY Canton, and SUNYIT. SUNYIT and SUNY Canton just began formal lacrosse programs in the past 2 years while Adrian is in its 6th year as a D III contributor.

Weather permitting, the Lakers will have their home opener on Saturday March 9th at 11:00 AM against Adrian in front of Laker hall. Go State!

Another great opportunity

This is my first entry as a SUNY Oswego blogger and I am happy to be a part of a great tool in communicating ideas, events, and anything else that we have on our minds. I’ll start my journey as a blogger on this site with a little introduction;

I’m Jon Zella, I’m a Graduate student studying History: Museum Preservation here at SUNY Oswego. I recently graduated from SUNY Oswego with my Bachelor’s Degree in History and a minor in Italian, Buon Giorno. I am also the graduate assistant for Civic Engagement, I work as an interpreter at Fort Ontario State Historic Site, I’m the Head Coach for the Women’s Club Hockey team, Director of Athletic Affairs in Student Association, I write for a hockey blog called the Checking Line mostly about the Buffalo Sabres,  I play the drums in the Avondales and Burning Bridge Street, and now I write for this blog.

Though the above paragraph makes me seem like someone who might be high-strung, I’m generally a pretty calm person. Keeping busy allows me to stay focused and everything gets done, even if it’s at 2am. I enjoy being social, speaking to others; the exchange of ideas and culture is something I’ve always enjoyed.

I also run the Civic Engagement Word Press which will cover a lot of what I’ll be up to this academic year. I will do my best to blog on this as well and keep those interested in the loop with what I’m doing and how my year is going.

Breath, Stretch, Meditate

Recently I find myself increasingly curious about meditation, yoga and obtaining peace of mind. I am not sure if it has to do with all of the Oprah programs I am watching or more the desire to find a way to keep my mind clear enough  to write when I am up against the deadline (as I always am). Truth be told it is a fair mixture of both, I am a huge fan of Oprah’s LifeClass  any Own program and I still have a 2 page analysis paper due from before spring break(please don’t judge me). Whatever it might be that is bringing on my constant stress and cloudy mind I have found that a few things actually help to clear it.

After years of wanting to do yoga I finally took a friend up on an invitation to join her at a Sunday afternoon session. The experience was a memorable one; me struggling to balance my self on one leg or hold positions with every muscle trembling while the rest of the class seemed to flawlessly glide from position to position. I lost track of how many times I said to myself ” I thought yoga was supposed to be relaxing and calm”. But as the session was concluding , I found myself down on my yoga mat calmly breathing , mind effortlessly drifting off unaware of the macho body building men who had earlier watched me head over to the yoga mats.

When the lights finally turned on and the instructor told us she looked forward to seeing us next week, I was floating over to my friend with the surrealist feeling of serenity I had have ever experienced. I felt somewhere in between sleep and euphoria. The rest of the day and subsequently the next one as well was filled with great clarity. In the time after, I spent nights  practicing breathing exercises to help settle my thoughts enough for me to fall asleep.

Since then I have developed a weekly routine of attending a Sunday evening yoga class courtesy of Oswego’s fitness centers. What has made my yoga classes even better was learning that other SUNY schools don’t all offer classes without paying a separate fee. How lucky are we to get a yoga class that not only winds down as the sun sets over the lake but not  have to pay an additional fee?

The health benefits of yoga are substantial I am sure but I’ll leave that up to a professional or someone with more knowledge on yoga practices to tell you. I’m just here to say yoga has definitely been a great stabilizer in my life.


This past Saturday I went to my first SUNY Oswego hockey game. I was so excited that I thought the game was at 12 p.m. got ready made breakfast only to see it was 7 p.m. Fail I know. Anyway I’ve been wanting to go to a game for sometime now. First because I have school spirit  and secondly because supposedly we are really good (more on that later) so I wanted to see what all the “Hoopla” was about.

When we first arrived at the game(got there a lil late)

BOO! BOO THAT MAN! (Morrisville’s goalie ..supposedly he is really good don’t ask me his name though -shrugs-)

Some Lakers & those other guys

Face off:

I had really good seats in the student section I was Rink Side:

We lost the game so that was slighty disappointing. From what I’ve heard about how good our team is and the final scores I usually see you could tell that Saturday just wasn’t their day. They have been on the road for quite some time and when you are that good everyone is gunning for you. I’m not one to judge because we all lack effort sometimes. I’m writing this post instead of doing homework(shrugs) HEY MA ! lol.

All in All though I had the time of my life. I am definitely going to the next game. The student section is too live. I even started the “Lets Go Lakers” chant in the 3rd period when I worked up some nerve. So its official you can’t come to Oswego either as a student or a visitor and NOT go to a game that’s a crime. UPD will arrest you.

-Lifetime Laker Fanatic Now