Submitted by Jen Roerty
I attended “Mental Health: Unlocking the Combination to Finding Your True Potential” with a panel of four participants including three psychologists and mental health professionals and one SUNY oSwego student going into the mental health field. They discussed medication, how caffeine affects your mental health, meditation, exercise and diet. I believe it was very beneficial to hear certain opinions from different people however I did not necessarily agree with their opinions. It was very informative.